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Mana Food Bar Menu : Cold |
| Sm / Lg. Add Tofu To Any Small Or Large Dish: Sm $1 / Lg $2. |
| Avocado, Arugula And Tomato | $6.25 – $11.00 | with pickled red onion and roasted garlic chili dressing |
| Panzanella | $11.00 – $6.25 | grilled bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette |
| Pickled | $4.00 – $7.00 | three kinds of house pickles |
| Quinoa | $12.00 – $7.00 | toasted quinoa, corn, red onion, morita chili, lime and cilantro |
| Spinach And Pear | $6.00 – $9.50 | with walnuts and sweet mustard vinaigrette |
| Seaweed And Cucumber | $11.50 – $6.50 | seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts |
| Sampler | $12.50 | choose any three items above |
| Beets | $6.25 – $12.00 | sliced thin with arugula and apple salad in a raspberry vinaigrette |
| Caponata | $8.00 – $15.00 | chilled eggplant, tomato and caper relish with grilled bread |
| Sesame Noodle | $7.00 – $12.00 | yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots |
| Maki | $10.00 | raw vegetables wrapped in collard greens, with ponzu sauce |
| Maki | $2.00 | add five spice tofu |
| Hummus | $9.50 | chickpea puree, with vegetables or toast |
| Avocado, Arugula And Tomato | $6.25 – $11.00 | with pickled red onion and roasted garlic chili dressing |
| Heirloom Cherry Tomatoes | $16.00 – $9.00 | with amish blue cheese, shallot dressing and truffle oil |
| Panzanella | $11.00 – $6.25 | toasted bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette |
| Pickled | $4.00 – $7.00 | three kinds of homemade pickles |
| Spinach And Pear | $6.00 – $9.50 | salad, with walnuts and sweet mustard vinaigrette |
| Seaweed And Cucumber | $11.50 – $6.50 | seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts |
| Sampler | $12.50 | choose any three cold items from above. |
| Beets | $6.25 – $12.00 | sliced thin with arugula and apple salad in a raspberry vinaigrette. |
| Caponata | $8.00 – $15.00 | chilled eggplant, tomato and caper relish, with grilled bread. |
| Hummus | $9.50 | chickpea puree, with vegetables or toast. |
| Maki | $10.00 | raw vegetables wrapped in collard greens, with ponzu sauce. |
| Sesame Noodle | $7.00 – $12.00 | chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots |
| Avocado, Arugula And Tomato | $6.25 – $11.00 | with pickled red onion and roasted garlic chili dressing |
| Heirloom Cherry Tomatoes | $9.00 – $16.00 | with amish blue cheese, shallot dressing and truffle oil |
| Pickled | $4.00 – $7.00 | three kinds of homemade pickles |
| Quinoa | $12.00 – $7.00 | toasted quinoa, corn, red onion, morita chile lime and cilantro |
| Spinach And Pear | $6.00 – $9.50 | salad, with walnuts and sweet mustard vinaigrette |
| Seaweed And Cucumber | $11.50 – $6.50 | seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts |
| Sampler | $12.50 | choose any three cold items from above |
| Beets | $6.25 – $12.00 | sliced thin with arugula and apple salad in a raspberry vinaigrette |
| Hummus | $9.50 | chickpea puree with vegetables |
| Maki | $10.00 | raw vegetables wrapped in collard greens |
| Avocado, Arugula And Tomato | $11.30 – $6.55 | with pickled red onion and roasted garlic chili dressing |
| Heirloom Cherry Tomatoes | $16.30 – $9.30 | with amish blue cheese, shallot dressing and truffle oil |
| Panzanella | $11.30 – $6.55 | ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette |
| Pickled | $4.30 – $7.30 | three kinds of homemade pickles |
| Quinoa | $12.30 – $7.30 | toasted quinoa, corn, red onion, morita chile lime and cilantro |
| Spinach And Pear | $6.30 – $9.80 | with walnuts and sweet mustard vinaigrette |
| Seaweed And Cucumber | $11.80 – $6.80 | seaweed, cucumber, five spice tofu and tangerine-chili dressing with daikon sprouts |
| Sampler | $12.80 | choose any three cold items from above |
| Beets | $6.55 – $12.30 | sliced thin with arugula and apple salad in a raspberry vinaigrette |
| Caponata | $8.30 – $15.30 | chilled eggplant, tomato and caper relish, with grilled bread |
| Hummus | $9.80 | chickpea puree, with vegetables or toast |
| Maki | $10.30 | raw vegetables wrapped in collard greens, with ponzu sauce |
| Sesame Noodle | $12.30 – $7.30 | chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded pea pods and carrots |
Mana Food Bar Menu : Hot |
| Sm / Lg. |
| Baked Goat Cheese | $10.00 | served with spicy tomato sauce and toasts |
| Bi Bim Bop | $9.00 – $16.00 | hot pepper miso and vegetables over brown rice and sunny side up egg |
| Bulgogi | $6.00 – $12.00 | seared tofu with soy shiitake mushrooms |
| Burrito | $9.50 | roasted potatoes, poblano peppers, black beans, arugula, white cheddar and spicy tomato salsa |
| Chili | $11.00 – $6.00 | corn, black beans, chickpeas, green onions and white cheddar |
| Curry | $13.75 – $7.50 | fingerling potatoes, mustard greens and chickpeas in yellow curry over coconut basmati rice with pickled tomato garnish |
| Gyoza | $16.00 – $9.00 | six pan-seared dumplings with soy dipping sauce |
| Mushroom Saut̩ | $16.00 Р$8.50 | over creamy polenta |
| Ma Po Tofu | $14.00 – $7.50 | spicy eggplant, tofu, chinese black beans and red chili paste over brown rice |
| Mana Slider | $3.50 | brown rice and mushroom burger, with spicy mayo |
| Potato Pancake | $7.50 – $13.75 | sweet and white potatoes with a strawberry-rhubarb chutney and crema |
| Ravioli | $9.00 – $16.00 | goat cheese filled ravioli with asparagus, olive oil, garlic and basil sprouts |
| Rice Noodles | $7.50 – $14.00 | with green curry, sweet potatoes, garlic chives and spicy peanuts |
| Saag Paneer | $7.50 – $14.00 | spinach and paneer cheese in a spiced yogurt sauce, with brown rice |
| Spanakopita | $8.00 | baked filo, filled with spinach, dill and feta cheese |
| Bi Bim Bop | $9.00 – $16.00 | hot pepper miso and vegetables over brown rice. |
| Bulgogi | $6.00 – $12.00 | seared tofu with soy shiitake mushrooms. |
| Burrito | $9.50 | roasted potatoes, poblano peppers, black beans, arugula and spicy tomato salsa |
| Chili | $11.00 – $6.00 | corn, black beans, chickpeas, green onions. |
| Curry | $13.75 – $7.50 | cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice. |
| Gyoza | $7.00 | six pan-seared dumplings with soy dipping sauce. |
| Ma Po Tofu | $7.50 – $14.00 | spicy eggplant, tofu, chinese black beans and red chili paste over brown rice |
| Rice Noodles | $7.50 – $14.00 | with green curry, sweet potatoes, garlic chives and spicy peanuts |
| Baja Corn | $3.00 | grilled corn on the cob with butter and chili-lime salt |
| Bi Bim Bop | $16.00 – $9.00 | vegetables over brown rice and sunny side up egg |
| Chili | $11.00 – $6.00 | corn, black beans, chickpeas, green onions and white cheddar |
| Curry | $13.25 – $7.25 | cauliflower and peas in a spicy tamarind tomato sauce with dried apricot garnish over basmati rice |
| Mushroom Saut̩ | $16.00 Р$8.50 | over creamy polenta |
| Rice Noodles | $14.00 – $7.50 | with green curry, sweet potatoes, garlic chives and spicy peanuts |
| Saag Paneer | $14.00 – $7.50 | spinach and paneer cheese in a spiced yogurt sauce, with brown rice |
| Baja Corn | $3.30 | grilled corn on the cob with butter and chili-lime salt |
| Baked Goat Cheese | $10.30 | served with spicy tomato sauce and toasts |
| Bi Bim Bop | $16.30 – $9.30 | hot pepper miso and vegetables over brown rice and sunny side up egg |
| Bulgogi | $12.30 – $6.30 | seared tofu with soy shiitake mushrooms |
| Burrito | $9.80 | roasted potatoes, poblano peppers, black beans, white cheddar, arugula and spicy tomato salsa |
| Chili | $11.30 – $6.30 | corn, black beans, chickpeas, green onions and white cheddar |
| Curry | $14.05 – $7.80 | cauliflower and peas in a spicy tomato tamarind sauce with dried apricot garnish over basmati rice. |
| Gyoza | $7.30 | six pan-seared dumplings with soy dipping sauce |
| Ma Po Tofu | $7.80 – $14.30 | spicy eggplant, tofu, chinese black beans and red chili paste over brown rice |
| Mushroom Saut̩ | $8.80 Р$16.30 | over creamy polenta |
| Mana Slider | $3.80 | brown rice and mushroom burger, with spicy mayo |
| Potato Pancake | $14.05 – $7.80 | sweet and white potatoes, with strawberry rhubarb chutney and crema |
| Ravioli | $16.30 – $9.30 | zucchini-filled ravioli with tomato sauce, spicy basil and walnut pesto with asiago cheese |
| Rice Noodles | $14.30 – $7.80 | with green curry, sweet potatoes, garlic chives and spicy peanuts |
| Saag Paneer | $14.30 – $7.80 | spinach and paneer cheese in a spiced yogurt sauce, with brown rice |
| Spanakopita | $8.30 | baked filo, filled with spinach, dill and feta cheese |
Mana Food Bar Menu : Sides |
| Black Beans | $3.25 | with garlic and olive oil |
| Coconut Basmati Rice | $2.50 | with coconut water |
| Brown Rice | $2.00 | with olive oil. |
| Creamy Polenta | $3.50 | with asiago cheese |
| Green Cabbage And Kale Slaw | $2.50 | dressed with horseradish |
| Seared Collard Greens | $3.25 | with lemon and garlic. |
| Black Beans | $3.25 | with garlic |
| Basmati Rice | $2.50 | long grain white rice |
| Brown Rice | $2.00 | with olive oil |
| Green Cabbage And Kale Slaw | $2.50 | dressed with horseradish |
| Seared Collard Greens | $3.25 | with lemon and garlic |
| Black Beans | $3.25 | with garlic |
| Basmati Rice | $2.50 | long grain white rice |
| Brown Rice | $2.00 | with olive oil |
| Creamy Polenta | $3.50 | with asiago cheese |
| Green Cabbage And Kale Slaw | $2.50 | dressed with horseradish |
| Seared Collard Greens | $3.25 | with lemon and garlic |
| Black Beans | $3.55 | with garlic |
| Basmati Rice | $2.80 | long grain white rice |
| Brown Rice | $2.30 | with olive oil |
| Creamy Polenta | $3.80 | with asiago cheese |
| Green Cabbage And Kale Slaw | $2.80 | dressed with horseradish |
| Seared Collard Greens | $3.55 | with lemon and garlic |
Mana Food Bar Menu : Smoothies |
| (14oz). Add Green Superfood To Any $1. |
| Avocado | $9.00 | pineapple and coconut water. |
| Carrot Juice | $8.00 | ginger, banana and almond milk. |
| Peach | $8.00 | oatmeal and almond milk |
| Pineapple | $8.50 | banana, peach and coconut water |
| Chocolate Superfood | $9.00 | bananas, peanut butter and almond milk. |
| Avocado | $8.30 | pineapple and coconut water. |
| Carrot Juice | $8.30 | ginger, banana and almond milk. |
| Peach | $8.30 | oatmeal and almond milk |
| Chocolate Superfood | $9.30 | bananas, peanut butter and almond milk. |
Mana Food Bar Menu : Just-Squeezed $5 |
| Combine Up To (3). |
| Apple | ||
| Collard Greens | ||
| Celery | ||
| Cucumber | ||
| Pineapple | ||
| Grapefruit | ||
| Lemon | ||
| Carrot | ||
| Ginger | ||
| Beet | ||
| Pear | ||
| Orange | ||
| Lime |
Mana Food Bar Menu : Beverages $2 |
| French Vanilla Coffee | ||
| Almond Horchata | ||
| Hot Tea | lemon-ginger, green, chai | |
| Mana Lemonade |
Mana Food Bar Menu : Beer |
| Sapporo | $6.00 | (lager) japan |
| Krankshaft | $7.00 | (kölsch) metropolitan, chicago |
| Gatecrasher | $7.50 | (ipa) temperance, evanston |
| Scurry | $7.00 | (dark honey ale) off color, chicago |
Mana Food Bar Menu : Sake Cocktails |
| Apricot | $8.50 | chili lime salt and nigori |
| Azuki | $10.00 | bourbon, black walnut and nigori |
| Almond Horchata And Nigori | $8.50 | |
| Rhubarb And Nigori | $8.50 | |
| Coconut Water And Lime | $8.00 | |
| Cucumber Sakerita | $9.00 | |
| Pineapple And Fresh Ginger | $9.00 |
Mana Food Bar Menu : Just-Squeezed $5.30 |
| Combine Up To (3). |
| Apple | ||
| Collard Greens | ||
| Celery | ||
| Cucumber | ||
| Pineapple | ||
| Carrot | ||
| Beet | ||
| Pear | ||
| Orange | ||
| Ginger |
Mana Food Bar Menu : Beverages |
| Mana Lemonade | $2.30 | |
| Almond Horchata | $2.30 | |
| Canned Iced Tea | $4.00 | oolong, green |
Mana Food Bar Menu : White |
| Yali | $9.00 | chile (sauvignon blanc) |
| Quinta Da Avaleda | $9.00 | portugal (vinho verde) |
| Colomé | $10.00 | argentina (torrontés) |
| Pazo Torrado | $9.00 | spain (albariño) |
| La Fiera | $9.00 | italy (pinot grigio) |
Mana Food Bar Menu : Rosé |
| Bieler Père Et Fils | $9.00 | france (syrah/cabernet blend) |
Mana Food Bar Menu : Red |
| Cono Sur Reserva Especial | $9.50 | chile (pinot noir) |
| Dourosa | $10.00 | portugal (touriga nacional blend) |
| Altos Las Hormigas | $9.00 | argentina (malbec) |
| Blau | $10.00 | spain (mazuelo blend) |
Mana Food Bar Menu : Sparkling |
| Adami | $11.00 | italy (prosecco – 375ml) |
* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.