Proper Food Menu and Prices

Research and order delicious food from the up-to-date Proper Food menu. Find latest deals, prices, kid’s meals and more. Pick-up and delivery options available. Browse the whole menu or use our quick jump guide to go directly to the type section of the menu that you are looking for.

Proper Food Menu : Breakfast

Proper Yogurt Parfait $5.95 house-made yogurt, almond coconut granola, all natural fruit preserves, agave necta
Maple Turkey Sausage Breakfast Sandwich $7.50 all-natural turkey maple fennel sausage patty, new york white cheddar, free-range eggs, organic spinach, lemon aioli
Veggie Breakfast Sandwich $6.95 house-made hot italian cannellini bean and tofu breakfast sausage, new york white cheddar, free-range eggs, organic spinach, lemon aioli
Sweet Potato & Egg Muffin Nest $3.50 proper bacon, new york white cheddar, free-range eggs, garnet yams, green onions (vg variation without bacon)

Proper Food Menu : Soups $5.25

Carrot And Ginger   caramelized onion and ginger stock, hazelnut oil
Chorizo White Bean   oregano, thyme, yellow onion, chicken stock, fresh scallion
Chorizo White Bean $3.00 add a soup with meal

Proper Food Menu : Sandwiches & Wraps

Proper PB&J $6.95 house-made coconut peanut butter, proper’s own all-natural jam, bananas, walnut bread
Proper Roast Beef Sandwich $8.95 all-natural house-roasted beef, caramelized onions, freshly grated horseradish aioli, swiss cheese, dijon mustard, marble rye
Veggie Sandwich $7.95 grilled globe eggplant, spinach, goat cheese, caramelized onions, roasted garlic aioli, focaccia
Proper’s Smoked Salmon Sandwich $9.95 (offered as a special). house-smoked, beet-cured salmon, roma tomatoes, preserved meyer lemons, pea tendrils, mascarpone and cream cheese spread, fennel pollen, maldon sea salt, chilean lemon oil, so
Smoked Chicken Sandwich $8.50 free-range chicken, sundried tomatoes, romaine, provolone, basil aioli, sourdough bread
Mediterranean Wrap $7.95 roasted red pepper hummus, kalamata olives, romaine hearts, marinated roma tomatoes, feta, spinach wrap
Mediterranean Wrap $9.95 add with roasted free-range chicken
Tofu Spring Rolls $6.95 miso-glazed tofu, shredded carrots, green onions, romaine, ?ai basil, marinated shitake mushrooms, rice paper, ?ai chili sauce

Proper Food Menu : Salads, Rolls & Entrees

Quinoa Beet Pesto Salad $8.50 beets, red quinoa, wild baby arugula, balsamic reduction, walnuts, goat cheese, mint, basil, red wine vinaigrette
Quinoa Beet Pesto Salad $10.95 add with roasted free-range chicken
Seared Lemon Pepper Tuna Salad $13.75 line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
Grilled Octopus And Garbanzo Salad $12.50 wild octopus, garbanzo beans, frisée, bell peppers, spanish croutons (migas), chives, lemon vinaigrette
Miso-Glazed Salmon And Soba Noodle $13.75 fresh salmon, soba noodles, broccoli, cilantro, roasted peanuts, marinated shitake mushrooms, daikon radish, sesame dressing
Spring Salad $7.95 arugula, red romaine, mint, pickled rainbow carrots, apricots, zesty almonds, manchego, white balsamic vinaigrette
Organic Baby Spinach Salad $7.95 spinach, roasted walnuts, goat cheese, granny smith apples, bing cherries, lemon vinaigrette
Char-Broiled Flank Steak, Rice And Bean Bowl $11.95 all-natural flank steak, black beans, cannellini beans, mexican red rice, queso fresco, shredded iceberg lettuce, avocado, crispy corn tortillas, lime vinaigrette
Chef’s Special Spring Vegetable Lasagna $9.95 homemade pasta, roasted fennel, wild mushrooms, roasted artichokes, house-made black pepper ricotta, red wine marinara sauce, spinach

Proper Food Menu : Desserts, Sides & Drinks

Proper Energy Bar $3.50 goji berry, flax seed, coconut peanut butter, dark chocolate, dried cranberries
Cookies $1.75 chocolater chip, nutella, oatmeal walnut
Dried Mango $2.95
Organic Mixed Nuts $2.50
Artisanal Potato Chips $1.95
One Bar $1.95
Proper Jam $8.00 house-made organic blueberry jam
Juices $6.95 energy – orange, carrot, ginger superfood – watermelon, strawberry, beet detox – apple, broccoli, celery
Coffee $2.00 – $2.50 brewed 100% organic, fair-trade weaver’s coffee
Tea $2.00 (includes iced tea). selection of weaver’s organic teas
Sparkling Water $1.95
Spindri Soda $2.95
Boxed Water $1.95

* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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