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Proper Food Menu : Breakfast |
| Proper Yogurt Parfait | $5.95 | house-made yogurt, almond coconut granola, all natural fruit preserves, agave necta |
| Maple Turkey Sausage Breakfast Sandwich | $7.50 | all-natural turkey maple fennel sausage patty, new york white cheddar, free-range eggs, organic spinach, lemon aioli |
| Veggie Breakfast Sandwich | $6.95 | house-made hot italian cannellini bean and tofu breakfast sausage, new york white cheddar, free-range eggs, organic spinach, lemon aioli |
| Sweet Potato & Egg Muffin Nest | $3.50 | proper bacon, new york white cheddar, free-range eggs, garnet yams, green onions (vg variation without bacon) |
Proper Food Menu : Soups $5.25 |
| Carrot And Ginger | caramelized onion and ginger stock, hazelnut oil | |
| Chorizo White Bean | oregano, thyme, yellow onion, chicken stock, fresh scallion | |
| Chorizo White Bean | $3.00 | add a soup with meal |
Proper Food Menu : Sandwiches & Wraps |
| Proper PB&J | $6.95 | house-made coconut peanut butter, properÂs own all-natural jam, bananas, walnut bread |
| Proper Roast Beef Sandwich | $8.95 | all-natural house-roasted beef, caramelized onions, freshly grated horseradish aioli, swiss cheese, dijon mustard, marble rye |
| Veggie Sandwich | $7.95 | grilled globe eggplant, spinach, goat cheese, caramelized onions, roasted garlic aioli, focaccia |
| Proper’s Smoked Salmon Sandwich | $9.95 | (offered as a special). house-smoked, beet-cured salmon, roma tomatoes, preserved meyer lemons, pea tendrils, mascarpone and cream cheese spread, fennel pollen, maldon sea salt, chilean lemon oil, so |
| Smoked Chicken Sandwich | $8.50 | free-range chicken, sundried tomatoes, romaine, provolone, basil aioli, sourdough bread |
| Mediterranean Wrap | $7.95 | roasted red pepper hummus, kalamata olives, romaine hearts, marinated roma tomatoes, feta, spinach wrap |
| Mediterranean Wrap | $9.95 | add with roasted free-range chicken |
| Tofu Spring Rolls | $6.95 | miso-glazed tofu, shredded carrots, green onions, romaine, ?ai basil, marinated shitake mushrooms, rice paper, ?ai chili sauce |
Proper Food Menu : Salads, Rolls & Entrees |
| Quinoa Beet Pesto Salad | $8.50 | beets, red quinoa, wild baby arugula, balsamic reduction, walnuts, goat cheese, mint, basil, red wine vinaigrette |
| Quinoa Beet Pesto Salad | $10.95 | add with roasted free-range chicken |
| Seared Lemon Pepper Tuna Salad | $13.75 | line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette |
| Grilled Octopus And Garbanzo Salad | $12.50 | wild octopus, garbanzo beans, frisée, bell peppers, spanish croutons (migas), chives, lemon vinaigrette |
| Miso-Glazed Salmon And Soba Noodle | $13.75 | fresh salmon, soba noodles, broccoli, cilantro, roasted peanuts, marinated shitake mushrooms, daikon radish, sesame dressing |
| Spring Salad | $7.95 | arugula, red romaine, mint, pickled rainbow carrots, apricots, zesty almonds, manchego, white balsamic vinaigrette |
| Organic Baby Spinach Salad | $7.95 | spinach, roasted walnuts, goat cheese, granny smith apples, bing cherries, lemon vinaigrette |
| Char-Broiled Flank Steak, Rice And Bean Bowl | $11.95 | all-natural flank steak, black beans, cannellini beans, mexican red rice, queso fresco, shredded iceberg lettuce, avocado, crispy corn tortillas, lime vinaigrette |
| Chef’s Special Spring Vegetable Lasagna | $9.95 | homemade pasta, roasted fennel, wild mushrooms, roasted artichokes, house-made black pepper ricotta, red wine marinara sauce, spinach |
Proper Food Menu : Desserts, Sides & Drinks |
| Proper Energy Bar | $3.50 | goji berry, flax seed, coconut peanut butter, dark chocolate, dried cranberries |
| Cookies | $1.75 | chocolater chip, nutella, oatmeal walnut |
| Dried Mango | $2.95 | |
| Organic Mixed Nuts | $2.50 | |
| Artisanal Potato Chips | $1.95 | |
| One Bar | $1.95 | |
| Proper Jam | $8.00 | house-made organic blueberry jam |
| Juices | $6.95 | energy – orange, carrot, ginger superfood – watermelon, strawberry, beet detox – apple, broccoli, celery |
| Coffee | $2.00 – $2.50 | brewed 100% organic, fair-trade weaver’s coffee |
| Tea | $2.00 | (includes iced tea). selection of weaver’s organic teas |
| Sparkling Water | $1.95 | |
| Spindri Soda | $2.95 | |
| Boxed Water | $1.95 |
* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.